Massage Treatments

holistic body therapy

60-90 minutes | Book

A light to medium full body massage designed to relieve stress, release tension, and improve circulation. Soothing infrared light may be used to enhance relaxation and provide deeper tissue relief.

sports recovery massage

45-90 minutes | Book

A firmer, therapeutic massage targeting areas of muscular tightness, combined with guided stretching. Ideal for athletes or active lifestyles, infrared light or dry needling may be included to reduce muscle pain, improve range of motion, and support recovery and performance.

manual lymphatic drainage

75-120 minutes | Book

A gentle, rhythmic massage to stimulate lymphatic flow, reduce inflammation, and support the body’s natural detoxification process. Especially beneficial after surgery or to combat fluid retention.

Visible results after 3–5 sessions, with continued treatments recommended for ongoing benefits

facial & scalp therapy

60 minutes | Book

A revitalising cleanse followed by a deep, tension-releasing massage for the face, neck, shoulders, and scalp. Especially beneficial if you’ve been overthinking, stressed, or lacking sleep, this treatment helps ease headaches, brighten the complexion, and restore a sense of calm.

Dry needling may also be included to release tight muscles and enhance relaxation

facial rejuvenation

60 minutes | Book

A revitalising facial designed to combat dullness, tension, and uneven skin tone, revealing a brighter, healthier complexion. It begins with a deep cleanse to purify the skin, followed by a soothing facial massage that eases muscle tension, stimulates circulation, and naturally lifts and firms.

LED light or face mask therapy completes the treatment, hydrating, calming, and supporting skin regeneration, leaving your skin refreshed, revitalised, and glowing.

Ideal for anyone seeking visible results and long-lasting rejuvenation.