Signature Massage
60 / 90 / 120 minsBook here
A deeply relaxing full-body massage using up to medium pressure adapted to how your body feels on the day.
Sessions over 90 minutes may also target areas of tension, stubborn knots, and restricted mobility with dry needling.
Ideal for those seeking both physical relief and a calming, restorative experience.
Assisted Full Body Stretch
1 session Book here
A gentle, full body stretching session designed to release tension and help you feel more relaxed and balanced.
Approximately 60-75 minutes.
Please wear/bring comfortable, loose clothing suitable for movement, such as yoga or exercise wear.
Sports Recovery Massage
60 / 90 minsBook here
A firmer, more targeted approach to addressing muscular tightness, enhancing mobility, and aiding recovery. Well suited to active individuals and those managing persistent muscle tension.
Techniques may include deep tissue work, assisted stretching, and the use of infrared light or dry needling.
Manual Lymphatic Drainage
75 / 90 / 120 minsBook here
This gentle, rhythmic therapy works to support the body’s natural lymphatic function. It can be beneficial for managing fluid retention, supporting post-surgical recovery (with appropriate medical approval), and enhancing general wellbeing.
A series of treatments is typically recommended for optimal results.
Facial and Scalp
60 / 90 minsBook here
A calming treatment for the face, neck, shoulders, and scalp, designed to release tension and encourage deep relaxation. Facial massage techniques focus on improving circulation, using pressure points with lifting and sculpting movements to enhance skin tone and support a naturally healthy glow.
The 90-minute session begins with a soothing back massage.
